Matt Evans 5:07 row
1,008m
Meters
5:07.1
Time
2:32.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 106 |
October 11, 2020 11:20:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,008m | 2:32.3 | 99 | 640 | 13 | 112 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |