Matt Evans 10:00 row
2,028
Meters
10:00.6
Time
2:28.0
Pace
111
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 117 |
October 14, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,028 | 2:28.0 | 108 | 670 | 111 | 17 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 133 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 | 133 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 133 |
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