Matt Evans 10:01 row
1,707m
Meters
10:01.0
Time
2:56.0
Pace
86
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 111 |
October 17, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,707m | 2:56.0 | 64 | 520 | 15 | 134 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 16 | 138 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 15 | 133 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 133 |
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Workout Graph
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