Matt Evans 10:07 row
1,687m
Meters
10:07.6
Time
3:00.0
Pace
83
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 84 |
October 21, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,687m | 3:00.0 | 60 | 506 | 15 | 137 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 16 | 132 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 16 | 140 |
| 10:07.6 | 19m | 3:20.0 | 44 | 450 | 9 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.