Matt Evans 10:07 row
1,687
Meters
10:07.6
Time
3:00.0
Pace
83
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 84 |
October 21, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,687 | 3:00.0 | 60 | 506 | 83 | 15 | 137 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 16 | 132 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 16 | 140 |
| 10:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 9 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.