Matt Evans 16:18 row
3,065m
Meters
16:18.0
Time
2:39.5
Pace
162
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 284 |
| Drag Factor | 200 |
November 01, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.0 | 3,065m | 2:39.5 | 86 | 596 | 17 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | |
| 16:18.0 | 209m | 3:06.6 | 54 | 485 | 16 |
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