Matt Evans 5:04 row
795m
Meters
5:04.7
Time
3:11.6
Pace
39
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 104 |
November 14, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 795m | 3:11.6 | 50 | 471 | 15 | 129 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 16 | 130 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 129 |
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