Matt Evans 10:04 row
1,624
Meters
10:04.3
Time
3:06.0
Pace
81
Calories
136
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 10 |
| Stroke Count | 157 |
| Drag Factor | 108 |
November 28, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 1,624 | 3:06.0 | 54 | 482 | 81 | 10 | 136 |
| 1:18.0 | 3,000 | 0:13.0 | 159308 | 1800 | 39 | 15 | |
| 2:41.8 | 3,000 | 0:13.9 | 128466 | 1804 | 42 | 16 | |
| 2:42.5 | 1,624 | 0:00.2 | 34964070400 | 120332344988 | 0 | 0 |
c/d