Matt Evans 50:03 row
10,206m
Meters
50:03.6
Time
2:27.1
Pace
560
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
| Drag Factor | 107 |
November 29, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 10,206m | 2:27.1 | 110 | 678 | 16 | 139 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 124 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 129 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 137 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 138 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 140 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 144 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 145 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 146 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 146 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 145 |
| 50:03.6 | 4m | 7:30.0 | 4 | 313 | 144 |
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Workout Graph
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E : 50'