Matt Evans 9:59 row
1,987m
Meters
9:59.5
Time
2:30.8
Pace
108
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
December 02, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 1,987m | 2:30.8 | 102 | 650 | 18 | 131 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 130 |
| 9:59.5 | 1,018m | 2:27.1 | 110 | 678 | 20 | 133 |
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