Matt Evans 5:04 row
778m
Meters
5:04.8
Time
3:15.8
Pace
38
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 120 |
December 02, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 778m | 3:15.8 | 47 | 460 | 15 | 126 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 16 | 126 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 126 |
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