Matt Evans 12:02 row
2,379m
Meters
12:02.2
Time
2:31.7
Pace
129
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 121 |
December 09, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 2,379m | 2:31.7 | 100 | 644 | 17 | 128 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 122 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 135 |
| 12:02.2 | 404m | 2:31.2 | 101 | 648 | 16 | 129 |
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