Matt Evans 5:02 row
807m
Meters
5:02.8
Time
3:07.6
Pace
40
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 120 |
December 13, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 807m | 3:07.6 | 53 | 482 | 15 | 124 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 16 | 126 |
| 5:02.8 | 6m | 3:53.3 | 28 | 394 | 123 |
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