Matt Evans 10:04 row
1,668m
Meters
10:04.4
Time
3:01.1
Pace
83
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 119 |
December 19, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,668m | 3:01.1 | 59 | 502 | 15 | 131 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 16 | 130 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 16 | 133 |
| 10:04.4 | 5m | 7:20.0 | 4 | 314 | 132 |
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