Matt Evans 10:01 row
2,022m
Meters
10:01.2
Time
2:28.6
Pace
110
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 120 |
December 20, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,022m | 2:28.6 | 107 | 666 | 18 | 130 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 127 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 132 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 132 |
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