Matt Evans 5:02 row
796m
Meters
5:02.8
Time
3:10.2
Pace
39
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 118 |
December 30, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 796m | 3:10.2 | 51 | 475 | 14 | 111 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 15 | 111 |
| 5:02.8 | 3m | 7:46.6 | 3 | 311 | 111 |
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