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Matt Evans 1:00:03 row

12,305

Meters

1:00:03.9

Time

2:26.4

Pace

678

Calories

136

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate16
Stroke Count1014
Drag Factor119

December 30, 2020 09:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

E : 60', 168 strokes/10'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.9 12,305 2:26.4 111 683 678 16 136
5:00.0 1,020 2:27.0 110 678 56 17 130
10:00.0 1,025 2:26.3 112 684 57 17 128
15:00.0 1,032 2:25.3 114 692 57 16 136
20:00.0 1,038 2:24.5 116 699 58 17 137
25:00.0 1,027 2:26.0 112 686 57 17 139
30:00.0 1,026 2:26.1 112 685 57 17 137
35:00.0 1,023 2:26.6 111 682 56 17 138
40:00.0 1,017 2:27.4 109 675 56 17 136
45:00.0 1,022 2:26.7 111 680 56 17 140
50:00.0 1,021 2:26.9 110 679 56 17 137
55:00.0 1,022 2:26.7 111 680 56 17 139
1:00:00.0 1,024 2:26.4 111 683 56 17 138
1:00:03.9 10 3:15.0 47 462 0 137

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Workout Graph

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