Matt Evans 10:04 row
1,651m
Meters
10:04.3
Time
3:03.0
Pace
82
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 99 |
January 06, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,651m | 3:03.0 | 57 | 496 | 15 | 127 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 16 | 125 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 129 |
| 10:04.3 | 9m | 3:58.8 | 26 | 388 | 129 |
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