Matt Evans 5:04 row
853m
Meters
5:04.5
Time
2:58.4
Pace
42
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 118 |
January 07, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 853m | 2:58.4 | 62 | 511 | 15 | 127 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 16 | 128 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 126 |
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