Matt Evans 40:00 row
8,186m
Meters
40:00.0
Time
2:26.5
Pace
454
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 682 |
| Drag Factor | 118 |
January 07, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,186m | 2:26.5 | 111 | 682 | 17 | 137 |
| 16:00.0 | 3,277m | 2:26.4 | 111 | 683 | 17 | 136 |
| 32:00.0 | 3,268m | 2:26.8 | 110 | 680 | 17 | 139 |
| 40:00.0 | 1,642m | 2:26.1 | 112 | 685 | 18 | 137 |
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Workout Graph
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E : 40'