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Matt Evans 40:05 row

8,177

Meters

40:05.6

Time

2:27.0

Pace

449

Calories

137

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate16
Stroke Count688
Drag Factor121

January 17, 2021 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

E : 40'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:05.6 8,177 2:27.0 110 678 449 16 137
5:00.0 1,023 2:26.6 111 682 56 17 134
10:00.0 1,026 2:26.1 112 685 57 17 138
15:00.0 1,020 2:27.0 110 678 56 17 140
20:00.0 1,020 2:27.0 110 678 56 17 139
25:00.0 1,020 2:27.0 110 678 56 17 140
30:00.0 1,019 2:27.2 110 677 56 17 138
35:00.0 1,016 2:27.6 109 674 56 17 139
40:00.0 1,019 2:27.2 110 677 56 17 139
40:05.6 15 3:06.6 54 485 0 133

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Workout Graph

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