Matt Evans 10:00 row
1,565m
Meters
10:00.0
Time
3:11.6
Pace
77
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 118 |
January 20, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,565m | 3:11.6 | 50 | 471 | 15 | 133 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 16 | 131 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 15 | 136 |
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