Matt Evans 12:04 row
2,414m
Meters
12:04.3
Time
2:30.0
Pace
130
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 119 |
January 20, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,414m | 2:30.0 | 104 | 656 | 18 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 139 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 146 |
| 12:04.3 | 380m | 2:43.5 | 80 | 575 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u