Matt Evans 10:01 row
1,622m
Meters
10:01.8
Time
3:05.5
Pace
81
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 106 |
January 24, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 1,622m | 3:05.5 | 55 | 488 | 16 | 129 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 17 | 130 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 16 | 130 |
| 10:01.8 | 3m | 5:00.0 | 13 | 344 | 129 |
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