Matt Evans 4:59 row
806m
Meters
4:59.9
Time
3:06.0
Pace
40
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 114 |
January 31, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 806m | 3:06.0 | 54 | 487 | 15 | 121 |
| 4:59.9 | 806m | 3:06.0 | 54 | 487 | 15 | 121 |
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