Matt Evans 5:03 row
793m
Meters
5:03.1
Time
3:11.1
Pace
39
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 109 |
February 06, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 793m | 3:11.1 | 50 | 472 | 13 | 111 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 14 | 112 |
| 5:03.1 | 6m | 4:18.3 | 20 | 369 | 110 |
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