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Matt Evans 1:00:03 row

12,141m

Meters

1:00:03.5

Time

2:28.4

Pace

665

Calories

132

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate16
Stroke Count1028
Drag Factor109

February 06, 2021 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

E : 60', 168 strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.5 12,141m 2:28.4 107 668 16 132
5:00.0 1,015m 2:27.7 108 673 17 127
10:00.0 1,004m 2:29.4 105 661 17 127
15:00.0 1,011m 2:28.3 107 668 17 132
20:00.0 1,014m 2:27.9 108 672 17 133
25:00.0 1,012m 2:28.2 107 669 17 132
30:00.0 1,019m 2:27.2 110 677 17 134
35:00.0 1,004m 2:29.4 105 661 17 133
40:00.0 1,010m 2:28.5 107 667 17 131
45:00.0 1,005m 2:29.2 105 662 17 135
50:00.0 1,012m 2:28.2 107 669 17 134
55:00.0 1,014m 2:27.9 108 672 17 136
1:00:00.0 1,015m 2:27.7 108 673 17 136
1:00:03.5 6m 4:51.6 14 348 135

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Workout Graph

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