Matt Evans 10:03 row
1,718m
Meters
10:03.7
Time
2:55.6
Pace
86
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 88 |
February 08, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,718m | 2:55.6 | 65 | 522 | 14 | 112 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 14 | 114 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 114 |
| 10:03.7 | 9m | 3:25.5 | 40 | 438 | 109 |
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