Matt Evans 15:03 row
2,619
Meters
15:03.2
Time
2:52.4
Pace
133
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 111 |
February 15, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.2 | 2,619 | 2:52.4 | 68 | 534 | 133 | 15 | 115 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 15 | 114 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 16 | 116 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 15 | 117 |
| 15:03.2 | 5 | 5:20.0 | 11 | 336 | 0 | 114 |
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