Matt Evans 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 112 |
February 20, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 109 | 17 | 129 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 16 | 128 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u