Matt Evans 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 112 |
February 20, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 17 | 129 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 128 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 130 |
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Workout Graph
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