Matt Evans 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
109
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 120 |
February 24, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 18 | 134 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 17 | 130 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 138 |
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