Matt Evans 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
93
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 109 |
February 25, 2021
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 558 | 93 | 16 | 115 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 | |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 15 |
recovery