Matt Evans 15:00 row
2,907m
Meters
15:00.4
Time
2:34.8
Pace
155
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 119 |
February 28, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 2,907m | 2:34.8 | 94 | 624 | 17 | 125 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 120 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 130 |
| 15:00.4 | 977m | 2:33.7 | 96 | 631 | 17 | 125 |
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