Matt Evans 1:00:00 row
12,032m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
March 10, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,032m | 2:29.6 | 105 | 659 | 16 | 138 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 16 | 134 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 16 | 138 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 17 | 138 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 17 | 139 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 17 | 140 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 17 | 139 |
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Workout Graph
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E : 60' : 164 strokes/10'