Matt Evans 10:05 row
1,984m
Meters
10:05.4
Time
2:32.5
Pace
107
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 113 |
March 17, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,984m | 2:32.5 | 99 | 639 | 16 | 136 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 16 | 125 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 143 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 141 |
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