Matt Evans 10:01 row
1,591m
Meters
10:01.0
Time
3:08.8
Pace
80
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 114 |
March 21, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,591m | 3:08.8 | 52 | 478 | 17 | 133 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 17 | 128 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 136 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 135 |
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