Matt Evans 15:04 row
2,947m
Meters
15:04.0
Time
2:33.3
Pace
159
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 122 |
March 21, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,947m | 2:33.3 | 97 | 633 | 18 | 134 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 140 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 143 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 128 |
| 15:04.0 | 4m | 8:20.0 | 3 | 309 | 126 |
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