Matt Evans 15:04 row
2,823m
Meters
15:04.8
Time
2:40.2
Pace
148
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 107 |
March 23, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,823m | 2:40.2 | 85 | 592 | 16 | 123 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 130 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 124 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 121 |
| 15:04.8 | 8m | 5:00.0 | 13 | 344 | 120 |
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Race prep