Matt Evans 10:01 row
1,618m
Meters
10:01.6
Time
3:05.9
Pace
81
Calories
134
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 16 |
Stroke Count | 162 |
Drag Factor | 104 |
March 24, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.6 | 1,618m | 3:05.9 | 54 | 487 | 16 | 134 |
5:00.0 | 735m | 3:24.0 | 41 | 441 | 16 | 130 |
10:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 137 |
10:01.6 | 4m | 3:20.0 | 44 | 450 | 136 |
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Workout Graph
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