Matt Evans 15:03 row
2,926m
Meters
15:03.1
Time
2:34.3
Pace
156
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 104 |
March 24, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 2,926m | 2:34.3 | 95 | 627 | 18 | 137 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 132 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 140 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 139 |
| 15:03.1 | 4m | 6:27.5 | 6 | 320 | 139 |
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