Matt Evans 5:04 row
874m
Meters
5:04.2
Time
2:54.0
Pace
44
Calories
119
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 14 |
Stroke Count | 75 |
Drag Factor | 103 |
April 04, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.2 | 874m | 2:54.0 | 66 | 528 | 14 | 119 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 15 | 119 |
5:04.2 | 10m | 3:30.0 | 38 | 430 | 119 |
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