Matt Evans 20:02 row
3,508m
Meters
20:02.5
Time
2:51.3
Pace
178
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 299 |
| Drag Factor | 103 |
April 21, 2021 09:19:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 3,508m | 2:51.3 | 70 | 539 | 15 | 127 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 15 | |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 15 | |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 15 | |
| 15:02.5 | 894m | 0:01.3 | 128041444 | 440667732 | 15 |
P : 5 x 5 / 15 str