Matt Evans 10:03 row
1,999m
Meters
10:03.2
Time
2:30.8
Pace
108
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 106 |
April 28, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,999m | 2:30.8 | 102 | 650 | 17 | 133 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 131 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 135 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 134 |
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