Matt Evans 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
314
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 108 |
April 28, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 25 | 167 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 161 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 | 166 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 25 | 168 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 25 | 169 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 | 174 |
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TT 5k