Matt Evans 6x100m/2:00r row
600
Meters
2:06.6
Time
1:45.5
Pace
42
Calories
131
Heart Rate
| Rest Distance | 746 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,346 |
| Overall Time | 14:06.6 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 137 |
April 28, 2021 09:33:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 600 | 1:45.5 | 298 | 1194 | 35 | 131 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 36 | |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 34 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 34 | |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 35 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 37 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 36 | |
| r746 |
6 x 100m starts