Matt Evans 10:03 row
1,813m
Meters
10:03.7
Time
2:46.4
Pace
93
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 104 |
May 03, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,813m | 2:46.4 | 76 | 561 | 14 | 124 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 16 | 117 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 14 | 128 |
| 10:03.7 | 9m | 3:25.5 | 40 | 438 | 127 |
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strength session w/u