Matt Evans 20:01 row
3,876m
Meters
20:01.4
Time
2:34.9
Pace
207
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 109 |
May 11, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 3,876m | 2:34.9 | 94 | 623 | 15 | 127 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 16 | 121 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 15 | 129 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 134 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 127 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
recovery