Matt Evans 10:04 row
2,011m
Meters
10:04.0
Time
2:30.1
Pace
109
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 107 |
May 26, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,011m | 2:30.1 | 103 | 655 | 17 | 132 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 134 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 132 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 130 |
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Workout Graph
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