Matt Evans 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 116 |
May 26, 2021 09:29:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 27 | 165 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 | |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 | |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
30' TT