Matt Evans 5:04 row
928m
Meters
5:04.0
Time
2:43.7
Pace
48
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 102 |
August 06, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 928m | 2:43.7 | 80 | 574 | 15 | 126 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 16 | 127 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 126 |
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