Matt Evans 5:04 row
950m
Meters
5:04.0
Time
2:40.0
Pace
49
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 106 |
September 12, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 950m | 2:40.0 | 85 | 594 | 13 | 130 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 14 | 131 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 129 |
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